It Just Has To Be Delicious

Archive for June, 2017

Crustless mini quiches

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These mini quiches are lower in carbohydrate content and dairy casein than regular quiches. They use ricotta which has hardly any casein protein in it and little mature cheddar for some extra cheesy flavour. I baked mine in a larger size muffin tray, but you can make them mini muffin size or regular muffin size and reduce the cooking time slightly. Cooking times vary from oven to oven, but you know they are perfect when they are just very slightly wobbly in the centre.

They are ideal for a quick brekkie, and if you don’t have muffin cases, you can use squares of baking parchment and scrunch them into the muffin tray indents.

Other than the cheese, you can put whatever you like in them. I dry fried some bacon, mushrooms and onion and added it before baking them, but you can use anything. Here are some suggestions:

broccoli
peas
sun dried tomatoes
cauliflower florets
spinach
prosciutto
small pieces of sausage
capsicum
pieces of butternut pumpkin
Just make sure that all of the extra filling ingredients are cooked or part-cooked beforehand so that you don’t get any raw veg or meats in your quiche !

Ingredients (makes 4 large muffins):

Mixed pre-cooked filling – see above
3 eggs
salt
pepper
1 teaspoon mixed herbs (dried) e.g. basil, sage, oregano, thyme, mint, coriander
I used a standard dried herb mix, but you can also use fresh or choose the herbs separately
50-70g ricotta cheese (depending on how much you like it and how much filling you have)
approx. a third of a cup of finely grated cheddar

Mix together the eggs, salt, pepper, herbs and ricotta – give it a good whisk with and electric whisk to make it as light as possible. The mixture might look a bit strange, but it will turn out fine.
Stir in the pre-cooked filling and most of the cheese – save a little cheese for on top.
Place mixture in muffin cases and sprinkle extra cheese on top.

Bake at 190 deg C for approx. 20 – 25 minutes.

 

 

Long Chim, Perth

Long Chim Perth Menu, Reviews, Photos, Location and Info - Zomato

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This is not a restaurant for the faint hearted. Owned by Aussie Thaiophile chef David Thompson, it is a fun place to go – loud, brash and unashamedly like a street style cafe. The food is authentic in looks, flavour and spice – it is HOT, you know, Silom Road hot, so if you can’t take spicy food, then maybe this is not the best choice for you.

On the Saturday night that we visited, the crowd of diners were mainly groups of young ladies, meeting up for dinner before a night out at the clubs. There is a lively bar area, and it’s okay to meet up just for drinks if you don’t want to eat here. The waitress was really friendly and explained the menu to us, starters at the top, noodles in the middle, and family style sharing dishes around the edges. There is no real uniform here, so it’s a bit difficult to tell the wait staff from everybody else, but all of the staff are lovely once you work out who’s who.

We chose to go for traditional dishes and selected fish cakes to share for a starter.

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They were plentiful, nice small-ish irregular shapes with a lovely dressing of chilli, onion, thai basil, lime and sweet fish sauce dressing. All the elements of sweet, sour, fragrant and hot that you expect from an authentic Thai dish. It did leave a tingle on my tongue though – I am used to hot food, but I couldn’t help thinking that there would be many of my friends who would find it challenging to finish the dish.

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One of our mains was thai green curry. Again, very authentic, I remembered the same flavours from a cafe along the Chao Phraya river in Bangkok, very tasty, but also very hot again. Even without eating the whole chillies on top, there was a strong spicy warmth in every mouthful.

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Jasmine rice was plentiful and slightly sticky – just like you get in Thailand.

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We also chose crunchy pork – which was not hot at all. It came with a lovely sweet dipping sauce (no picture), and most pieces were delicious with the soft roast pork and the crunchy crackling. However, I did find some pieces overly fatty and I couldn’t eat the fatty part. It was nice to have this dish as a relief from the spiciness of the rest.

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We also chose a glass noodle salad. Lovely slippery thin glass noodles topped with ground pork, squid, prawns, dried shrimp, onions, coriander and herbs, and of course…. a plentiful supply of chilli.

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Everything that we ate at Long Chim was authentic, delicious, and fragrant – definitely the place to come if you are hankering after that real Bangkok flavour with the real Bangkok spice. I loved it, but some will find it challenging and may need to ask for the chillies to be toned down a bit. It wasn’t cheap at approx $130 with just two soft drinks, but it was delightful. I loved the atmosphere, and will be making a return visit.

Home made granola

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Do you know exactly what goes into your breakfast cereal ? The regular supermarket cereals tend to be full of sugar and additives, and the more sophisticated cereals are expensive for what you get.

Making your own granola is easy and cheaper. You get exactly what you want and it tastes great with yoghurt and berries on top. It’s portable – you can put some granola, yoghurt and berries in a jar and take them into work for an easy desk breakfast. I have a long journey so I pop some frozen berries on top (cherries, blueberries) and by the time I get to work the berries have thawed.

Start by lining an oven tray with baking parchment and set your oven to approx 150 deg C.

Now the fun bit – you can make it up as you go along. If you are allergic to nuts, leave the nuts out, if you are allergic to oats, leave the oats out. Choose from any of the following, but don’t add any chocolate chips or dried fruit at this stage because they will melt and burn. You just need nuts seeds and grains at this time. Generally, oats form the major part of the base, but if you are allergic to oats try something different like plain puffed rice. Grab a large bowl and get mixing – I generally use the following:

Porridge oats (steel cut) 1-2 cups
Puffed rice with no added sugar 1-2 cups
As much as you fancy of:
sunflower seeds
pumpkin seeds (pepitas)
pine nuts
chia seeds
flax seeds
sliced almonds
shredded coconut
peanuts
walnuts
pistachios
hazelnuts
pecans
This is just a guide – you can use any nuts and seeds that you like

Stir through some coconut oil and honey (approx 4 tablespoons)
Spread it all out on the baking parchment  – the thinner the layer, the quicker it will toast – and stir through every ten minutes. It should take about 30 minutes to toast nicely, and it will be a lovely golden colour. Leave to cool.

Now you can transfer it to a plastic cereal container but beforehand you can stir through any of the following, or you can add them each time you get your breakfast ready depending on how you feel. Chop them or leave them whole :

plump dried apricots
prunes
dried peel
sultanas
craisins
cranberries
dried banana chips
dried figs
dark chocolate nibs

When you serve your granola, use a luscious thick greek style yoghurt like Gippsland (greek yoghurt has good protein content) or alternatively use ricotta cheese, marscapone, or soy/coconut yoghurt.

Top with fruit compote (really easy to make with frozen berries – just put some in a saucepan with a splash of water and a spoon of honey or sugar and heat gently for 5 minutes), or use tinned fruits, or fresh fruits like pineapple, peaches, strawberries and banana. A yummy good quality breakfast.

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