These power packed balls are really soft and succulent, you can vary the ingredients to suit your taste, but mine are laced with warm Christmassy spices that are a nice contrast to the sweet apricots. This recipe makes approximately 10 ‘mouthful sized’ balls.
Ingredients (all approximate – adjust them to suit your own taste):
70g Dried apricots whole or shredded
Half a teaspoon of ground cinnamon
Half a teaspoon of ground nutmeg
Half a teaspoon of ground cardamom
Sesame seeds for coating (approx 15g)
1 cup of muesli of your choice – blitzed to make it finer in a food processor – not quite powder, but no big lumps
In a small saucepan simmer the apricots with a quarter of a cup of water and the
cinnamon, nutmeg and cardamom until the apricots have softened (about 12-15 mins), add a little more water if they look dry.
Cool the apricot mixture to room temp, then stir it into the muesli to make a soft paste.
Roll the paste into balls and roll them in sesame seeds. If the paste is a little dry add some more water, if it is a bit too moist, add some more muesli or some ground nuts.
Simple ! Enjoy.
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